Yoga

When Blockages Are Blessings

Life never goes as planned. We expect things to go a certain way, we even believe we deserve things to go in a certain way. We have it...

What I Learned In Rocket Yoga Training

Most people about to attend to their first teacher have the same: "I'm going to be the worst one there!" Everyone images that they'll...

The Long Game

As always, everything that comes through in my yoga practise reflects my life. Recently I've been coming to terms with the fact that...

Moving With Joy: SANTOSHA

Since the retreat is over, I thought I'd make a post about the theme of the weekend; Moving With Joy. I'll use the discussion that we had...

Can Yoga Be Just On The Mat?

When I think of myself as a yoga teacher, compared to others, I can wonder if I can come across as 'too much'. This is an echo of a...

'Should' I Practice Yoga?

I'm sure you've been told by many people 'you should do yoga.' And each time you've thought, should I? Why? Well, I'm not here to tell...

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