yoga | Yoga With Olivia

Mar 2, 20233 min

When Blockages Are Blessings

Life never goes as planned. We expect things to go a certain way, we even believe we deserve things to go in a certain way. We have it...

Feb 3, 20234 min

What I Learned In Rocket Yoga Training

Most people about to attend to their first teacher have the same: "I'm going to be the worst one there!" Everyone images that they'll...

Oct 24, 20222 min

The Long Game

As always, everything that comes through in my yoga practise reflects my life. Recently I've been coming to terms with the fact that...

Jun 1, 20225 min

Moving With Joy: SANTOSHA

Since the retreat is over, I thought I'd make a post about the theme of the weekend; Moving With Joy. I'll use the discussion that we had...

Apr 6, 20223 min

Can Yoga Be Just On The Mat?

When I think of myself as a yoga teacher, compared to others, I can wonder if I can come across as 'too much'. This is an echo of a...

Mar 4, 20222 min

My First Yoga Experience

The first time I tried yoga, I hated it. I was in Fiji at a honeymoon hotel resort, as I was travelling around the world on the way back...

Mar 4, 20222 min

'Should' I Practice Yoga?

I'm sure you've been told by many people 'you should do yoga.' And each time you've thought, should I? Why? Well, I'm not here to tell...

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