As always, everything that comes through in my yoga practise reflects my life. Recently I've been coming to terms with the fact that...

Since the retreat is over, I thought I'd make a post about the theme of the weekend; Moving With Joy. I'll use the discussion that we had...

When I think of myself as a yoga teacher, compared to others, I can wonder if I can come across as 'too much'. This is an echo of a...

I'm sure you've been told by many people 'you should do yoga.' And each time you've thought, should I? Why? Well, I'm not here to tell...